Irena Sprey

I am passionate about sharing the benefits of Light Therapy after struggling for years with my own health issues.

After a lifetime of sports, work and family life, I had a laundry list of health issues - badly torn meniscus in both knees, shoulder bursitis, elbow tendonitis, digestive issues, allergies, crazy hormones, insomnia, anxiety and depression. I was determined to keep going and daily pushed through the pain. I was petrified, if I stopped moving, I’d never get up again. I’d have short periods of recovery, but quickly get back to training. But nature has a way of breaking what doesn’t bend, and eventually I WAS in too much pain to move. I was physically and mentally broken.

I was scheduled for surgery, but just kept postponing. I knew that conventional treatments of surgery, pain medications and cortisone injections were temporary fixes, and would lead to side effects requiring more surgeries and medications. It was a slippery slope I did not want to get on.

I instinctively knew the body could heal itself given the right tools. So I tried many alternative therapies, all with limited success.
By chance I came across Light Therapy. After one session on my knee, the pain and swelling was way down and I felt a glimmer of hope. After using the lights for 6 months, I was 99% pain free. All swelling was gone and I was able to start exercising again.

I immediately wanted to learn how and why Light Therapy works. Having science and engineering qualifications, although may not seem relevant, allowed me to use scientific method to analyze the science and the claims behind Light Therapy.

Now I want to share this healing modality with everyone!

A year on, my aches and pains are largely gone, my intestinal health has improved and my depression and anxiety are now rare. During this journey, I became a Certified Light Therapist.

My aim now is to help others restore their health and vitality, so they can get on with living their life to the fullest.